ABOUT HASHINI
Hello, I’m Hashini.
Good nutrition is about more than what's on your plate; it is about finding what works for you. As an Accredited Practising Dietitian and founder of The Secret Ingredient, I am passionate about helping people build a healthier relationship with food and discover sustainable ways to achieve their health goals.
Care that makes room for you.
In 2024, I established The Secret Ingredient to provide individualised, practical nutrition support while building meaningful, lasting relationships with my clients. I believe nutrition is about so much more than numbers on a scale or following a strict meal plan. It is about finding an approach that works for you, fits into your lifestyle and can be sustained long term.
My approach is friendly, empathetic and collaborative. I take the time to understand your goals, challenges, preferences and circumstances, working alongside you to find realistic strategies that make a difference. I prefer to do the behind-the-scenes work to help simplify nutrition, so you can focus on enjoying food, feeling your best and achieving your health goals without unnecessary stress or restriction.
Although I was born and raised in Victoria, Australia, I understand that food is deeply connected to culture, family and tradition. I have experience navigating South Asian cuisines and speak Sinhalese, allowing me to better understand and support clients whose cultural foods and traditions are an important part of their everyday lives.
I believe you should not have to give up the foods you love to improve your health. Instead, we will work together to find ways to enjoy your favourite meals while meeting your nutritional needs.
Professional background
I graduated from La Trobe University in 2022 with a Master of Dietetic Practice, following a Bachelor of Science from The University of Melbourne in 2020, majoring in Human Nutrition.
Since graduating, I have gained diverse experience across sports physiotherapy centres, general practice, aged care, community dietetics, NDIS and Home Care Packages. I've also worked in both metropolitan and rural hospitals across acute and subacute settings, as well as conducting government mealtime audits. These experiences have given me a well-rounded understanding of the different factors that influence nutrition, health and wellbeing throughout every stage of life.
Let us discover your secret ingredient! Whether you are looking to improve your health, manage a medical condition, feel more confident around food or simply develop healthier habits, I am here to support you every step of the way. Book a consultation with me today and discover the secret ingredient for your nutrition journey.